Archive for the ‘Parent Care’ Category

Fill Up On Cookies!

I follow most rules I’m given or imagine . . . except when it comes to eating. I like to eat what I want and when I want. A bowl of Rocky Road ice cream before bed fills my sweet dreams just fine.

So when the folks at underWAY and Smart for Life wanted me to participate in their blog tour, I was a little disappointed to receive instructions with their products. Granted, they were giving me directions on how to eat COOKIES, keeping track of anything more than my four kids is more than I can take on right now.

But they sent me FREE food and drinks to try, and I’m not one to waste ANYTHING if I can possibly help it. So, even if I don’t follow the directions, I can still get something out of it, right? Absolutely!

Now, the cookies were probably the biggest disappointment. If you’re expecting your grandmother’s homemade chocolate chip cookies, you will be sorely disappointed. Set your sites more toward a thick, dry protein bar and you’ll be much more satisfied. After the first cookie (and disappointment that they weren’t full of sugar), these cookies made the perfect little snack. These little treats made me feel fuller and want to snack less. In addition, eating one close to mealtime helped me eat a smaller meal.

The bagel bites and Smart Crunch snacks were pretty good too. I guess slathering French Onion dip on the bagel bites was against the rules, but they needed a little something more. ‘Course I’m used to chips and dip for a snack . . . a habit I could afford to change (which, by the way, is part of the idea behind Smart for Life - re-training your eating habits).

My favorite items that I received from underWAY and Smart for Life were the cupcakes and the Appetite Suppressing Beverage. The cupcakes had enough sweetness in them that they satisfied my dessert cravings after a meal (most of the time :).

The drinks were awesome! I am not a huge water drinker (which this diet really advocates, so I’m working on re-training on this habit), so I drink lots of flavored waters and other beverages like Lipton Green Tea, Sobiwater and Fuze. While those that I buy are low calorie, they do not suppress my appetite (in fact, they probably do the opposite). In one bottle of underWAY beverage, you get the equivalent of 9 grams of fiber in only 20 calories! You feel fuller and snack less. What’s more, the bottles are two servings, so I drank half between breakfast and lunch, and the other half between lunch and dinner WITHOUT SNACKING! Then I had a diet cookie before bed with a glass of milk!

So, while I’m not likely to jump onto the cookie diet bandwagon (’cause I’d just break the rules anyway), I really do like some of their products. I’m gonna go check out their website and see about some more underWAY beverages . . . and maybe try the Smart Dressings . . . and I definitely want to try the coffee creamer!  What looks good to you?  Order today, as they’re happy to offer you a special 10% discount code for underWAY and Smart for Life products. Please use MCUS10OFFUW for underWAY products at www.underWAY.com and MCUS10OFFSFL at www.smartforlife.com. These will go live July 2nd and expire August 30th.  Hurry!

I wrote this review while participating in a blog tour campaign by Mom Central on behalf of underWAY and Smart for Life and received samples of the products to review.

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Sassafras

When I was given the opportunity to participate in a blog tour for the book, You’re Not the Boss of Me by Betsy Brown Braun, I was immediately interested.  The subtitle, “Brat-proofing your 4- to 12-year-old child” screamed out for me to jump in - with four kids, aged 3, 5, 7, and 10, I SO needed to read this book.   My 10-year-old thinks he knows more than God, and I’ve renamed my 3-year-old “Sassafras” because of her persistent sassy-ness!


Betsy Brown Braun offers pages of thoughtful parenting advice in easy-to-understand parenting language.  What she says really makes sense for the parenting issues we each face.   She begins with instructions on how to use the book (which I LOVE):  “begin with the chapter whose subject matter interests you the most . . . read the chapter, absorb the information . . . .work on that one trait until you feel comfortable  with the suggested techniques . . . you just can’t rush the parenting process, nor can you master it all in one sitting.”

I think we often read through parenting books, grabbing at whatever little tidbits we can to try to implement everything into our parenting to immediately make things better.  We become overwhelmed and frustrated.   When the newly-learned parenting techniques don’t work, we toss up our hands at “another failed attempt.”  Braun is wise to offer this advice in the preface to her book.

Each chapter begins with no-nonsense information about the particular skill you want to work on (empathy, responsibility, honesty, respect, etc.), including how children develop around this skill.  Then you’ll find a list of “Tips and Scripts” for working on a particular skill.    I LOVE this “quick reference” part of her book.  I can go back and remind myself of something with just the bold print of each tip or find the tip I need to work on and read the short paragraph relating to that specific tip.

For example, the chapter on respect (the chapter I started with)  includes tips and scripts such as:

  • Substitute the word “respectful” for the word “appropriate”
  • Allow your child to disagree with you
  • Respond to rule- and limit- breaking calmly but with authority
  • Saying nothing can be a powerful response
  • Speak to the behavior, not the child
  • and many more!

I have a feeling I will keep this book on my nightstand and refer to it on a daily basis!  There are so many realistic ideas and suggestions that it should be easy to find something that works for each of my four children, even Ms. Sassafras!

I wrote this review while participating in a blog tour campaign by Mom Central on behalf of HarperCollins and received a copy of You’re Not the Boss of Me to facilitate my review. Mom Central also sent me a gift certificate to thank me for taking the time to participate.
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Extra, Extra, Extracurricular

When I was pregnant with our 4th and lounging the summer away at the water park trying to stay cool, another mom of four welcomed me to the “freaky four club.” We discussed how people think you’re weird for having four kids, you know, ‘cuz two is normal.

Yes, we get weird looks and see people counting and wondering if they are all ours. Lots of comments about “how do you do it?” and “I can barely manage the two we have” and “do you know how this keeps happening?” Yes. We’re freaks, but we’re happy freaks.

Fortunately, I haven’t had anyone tease us about our choices in extracurricular activities - for example, not signing our kids up for soccer or t-ball. We pretty much stick to TaeKwonDo, ballet, scouts, and church. Many days, I think that’s too much. Poor Jane (not her real name) apparently gets mocked more than we do because she can’t even use her real name in a blog about their family’s choice to limit their activities!

We’ve opted out of sports because they require practice during the week and a game on Saturday (and God forbid, you sign up for traveling soccer and have to drive two hours just to get to a game!). We love TaeKwonDo for the self control and discipline emphasis, ballet because . . . . well because we have girly girls, scouts for all the God and country emphasis along with all the neat stuff you learn, and church to keep us a little grounded. I mean, really, that’s enough - isn’t it?

So for all of you families out there that are running around from one activity to the next and wondering why you can’t finish your homework, and think we’re weird? I think you’re crazy! And Jane probably does too :).blog-signature.JPG


Easter Evidence

Can you guess what this is a picture of?Easter evidence that clears my good name

A) A turtle that died eating Easter basket grass
B) A collection of rocks and trash found in my yard
C) Evidence to clear my name

The correct answer is C - this is really gross. Just looking at this picture, I doubt your first guess would have been dried dog poop. Great Dane dog poop. Great Dane-that-finished-my-youngest-child’s-chocolate-Easter- bunny-out-of-her-Easter-basket poop.

The kids thought I ate the last bit of it (which I was tempted because she just wasn’t eating it fast enough!), but I didn’t - I really didn’t. Here in the yard, amongst the weeds and pine needles, I found the evidence. Aren’t you glad I shared it with you?
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WFMW - Boredom Busters!

Summer boredom busters . . . well . . . . our favorite is the waterpark. The best part is, I have my mom give us all season passes as a Christmas present - mind you it’s not very exciting to open (unless you’re the one who has to find a home for all the new goodies delivered on Christmas Day), but an awesome gift come the 90o mark!

So plan ahead and ask for waterpark passes so you can splash down all summer when everyone is bored. Read my original waterpark post for tips on how we manage the waterpark with 4 kids, and read on for more summer boredom busters:

1) You just gotta have a Wii - wii love the Wii Sports, Wii Play, and Wii Fit! Great during a sudden afternoon thunderstorm or when it’s just too stinkin’ hot. But THIS is the game going on my Christmas list this year!

2) We plant things in the garden - it provides ongoing entertainment (weeding, watering, harvesting, and finding creative ways to keep the critters away from your crops). We’re currently anticipating blueberries . . .

3) I take the badminton set and put it up in the backyard. A little extra physical activity usually ensures good naps!

4) This year we’re heading to the bowling alley more often - they have a great deal during the summer you’ll definitely want to check out!

5) Wash the car - a little extra water play that makes the car look good is a definite win-win in my book! You can even wash the dog (which are known to turn in to automatic sprinklers :-)).

6) We participate in the library summer reading programs - every day during quiet time, I have the two oldest read while the two youngest nap. They record the books they’ve read and turn it in to the library to choose a prize.

Typically, my kids don’t complain to me too much about being bored. I think they know I’ll come up with something for them to do - like organize a bookshelf, scrub the baseboards, file paperwork, de-clutter a closet, or take a nap! blog-signature.JPG


Baby Bunny Storytime

A friend of mine, who is not a book lover, likes reading my book reviews. She knows the importance of reading to her child, but she has no idea which of the MILLIONS of available children’s books to choose. Since she just had her first child a few months ago, she asked me to suggest some good books for babies.

While I was pregnant with our first child, my husband and I read aloud to each other from The Runaway Jury, by John Grisham. Shortly after he was born, we finished reading it to him. Now, I’m not suggesting that you read John Grisham or Stephen King to your children; but I am saying that when children are very young, it doesn’t matter what you read to them as much as THAT you read to them. So if you aren’t into children’s books, you can get away with reading them something you like when they’re really really young (unfortunately that changes as they grow, and they are likely to choose your least favorite book as their all-time-have-to-read-it-every-night favorite!)

As they get a bit older and you want to begin drawing them into the world of books, a popular choice for years has been Pat the Bunny by Dorothy Kunhardt. When I received this book at our first baby shower, everyone else seemed to recognize it as THE children’s book to have. I felt like I’d been living under a rock somewhere for the last decade - “what kind of mother is she going to make if she doesn’t even know about Pat the Bunny???” Well, that’s what they said in their minds . . . if nothing else, perhaps this review will save you from that embarrassment.

Pat the Bunny is an enjoyable little interactive “touch and feel” book, there are several others in the Pat the Bunny series that I enjoy more (for varying reasons). I think one of my favorites is Five Red Apples. There are five plastic apples across the top of the book that slide back and forth. Presumably for counting, but I love how they entertain my youngest in the car! Another in the series, called Butterfly Roundup, is also great for entertainment value - there is a plastic bunny that swirls around up and down a little pole, so the butterfly seems to be fluttering around.

Another Pat the Bunny series favorite is Sweet Dreams. This little book has a extension attached to the book that has a plastic bunny with a push button. When you push the button, the bunny lights up! One of our children enjoyed sleeping with this book in their bed - if she got scared, she had control of her own nightlight (in addition to the three that were already on, of course!).

Within this same series, we also received a fabric book, called Sleepy Bunny. It has a stuffed bunny on a string that you can slip into a pocket so he looks like he’s “in” some of the pictures in the book - all of course while working his way to bed! Several of my children like to sleep with books, and soft ones like this make it easy to say, “yes!”

If you’re looking for more books with textures, we really like DK Publishing’s “Touch and Feel” series. We have the Baby Animals book, but I’ve seen others that are equally good. The bunny fur feels so real to me, and I love the leather for the baby elephant’s ears. And of course you can tell your little one, “They are all babies, just like you!”

My favorite tactile book is That’s Not My Puppy by Fiona Watt (Usborne books). This book goes through all these different dogs with, “That’s not my puppy!” and then says why it’s not (its coat is too hairy, or its collar is too shiny, etc.). The various textures presented combined with the repetitive nature of the story, makes this such a fun read for children AND adults!

Enjoy these and may others and snuggle up and read tonight!blog-signature.JPG


On Death and Dying

This week has been plagued with some weird and repetitive conversations with our 4-year-old. He keeps asking about dying. There’s simply no way that a child that young can grasp the concept of death - I’ve still got questions about it at 37!

He began by asking if he was going to die. Well, we didn’t want to lie to him, so we explained that everyone, every living thing, would die at some time. That led to specific questions about rocks, Lego’s, trees, flowers, and even his teddy bear. So we launched our explanations about the difference between the living and the non-living (which led to LOTS more questions :-) . Flowers and trees were tricky - annuals, perennials, the flower itself, the plants, etc. - you get the picture.

Even though we thought the matter was somewhat resolved for him, we found him in tears the next day because he didn’t want to die. I thought it would make him feel better to explain that it’s just our bodies that die - our soul/spirit/personality lives on with God. Well, that just opened the door to the conversation about Jesus and God - are they alive? have they ever been alive? when did they die? where are they now? Once the conversation wraps up, we think we’ve made some headway on the subject.

Another incident in tears left us knowing the subject may never be resolved to his satisfaction. Not only did he want to know how he was going to die, he’d also like to know how we’re all going to die and WHERE! Without making life too scary, we tried to explain that there are lots of different ways a person can die (sudden plane wreck, drowning, cancer, just plain getting old and your body gives out - you better believe I played this one up!). You never really know when or where - it’s a mystery.

Even though each conversation has it’s seeming resolution, the “wheels” spin some more and another conversation emerges. Since many of these are redundant, I’ve decided to focus on and include in all of our “death conversations” that we need to enjoy every day that we have. We should not focus on death - when or where it will occur - we have little control over that (although we’ve already pushed the idea of making healthy choices - eating right and not smoking - to get the most out of our lives). What we do have control of is finding the joys and pleasures of every day.

I know for me, it’s easy to get wrapped up in the drama of all the bad things going on - the sudden need to replace a sewer line in the front flower bed, the shingles that are sliding off the roof, the A/C unit that reminds you it’s on it’s last leg by requiring $100 worth of freon - AGAIN, not to mention the temper tantrums and sibling rivalry amongst the children!

What was I saying??? Oh yes, the joys and pleasures of every day life. I think sometimes we have to force ourselves to look for them; they are often found in the mundane - a husband that cooks breakfast 5 days a week, the first grade teachers agreeing not to give homework for the rest of the year, the temperature NOT getting over 85 degrees, the best game of Battleship I’ve played with my 7-year-old.

Despite my complaining, there is pleasure in these “death conversations.” I’m getting to think more about my own faith and what I believe about death, and I’m getting to share that with my 4-year-old to help him shape his own beliefs. I’m also really glad that he’s asking me questions (other than “why,” which is where my 2-year-old seems to be stuck for now :-). Not too long from now, he may not be willing to talk to me about anything important. You better believe I’m going to try to enjoy every conversation I can have with him between now and the teenage rebellion!

**I wrote this several months ago . . . not sure why I never published it. The death conversations stemmed from the Easter season at his preschool - his OLD preschool. We realized (a bit too late, I’m afraid) that their idea of “age appropriate teaching” was not the same as ours. We’ve been at a different preschool this last year that’s much more on the same page as we are - we’ve loved it and haven’t had any more tearful discussions about death or dying. Now we’re trying to explain why things break when he stretches/bends/pulls/pushes things beyond their limits - much simpler, but no less repetitive!

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The Podcast Continues . . .

 
icon for podpress  New Year's Part 2: Play Now | Play in Popup | Download (1192)

If you didn’t hear the first part of our New Year’s Resolution solutions, listen to the first part here. In part one, we talked about ways to be better organized in the new year and a variety of ways to eat healthy and get our kids to eat healthy.

In part two, we discuss some creative ways to work on spending more quality time with the kids. We also spend some time exploring fun ways to exercise and involve the kids.

We hope you enjoy the show and would love to hear your feedback. Leave a comment with your ideas for the new year!

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Just In Time

A dear friend of mine e-mailed this to me several days ago. I’m so glad to learn how to properly weigh myself BEFORE Thanksgiving! I won’t worry nearly as much while I make a pig of myself!

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I can’t believe I was doing

it wrong all these years.

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Don’t Let Food Go To Waist

My picky eater started taking his breakfast plate in this morning with most of his over-easy egg left untouched. I had him give me his plate so I could finish his egg, upon which my husband asked Read the rest of this entry »